这个橙子胡萝卜椰子冰沙is an immunity boosting smoothie recipe.自然甜美，refreshing,and full of antioxidants,these healthy smoothies are the perfect healthy breakfast drink!!
There are 3 reasons you might be needing this immunity boosting orange carrot coconut smoothie recipe today.
Okay maybe four,but let's just focus on the top 3,因为我喜欢奇数。😉
一–> You've been traveling all weekend and need and are in dyer need extra antioxidants to fight thosefree radicals.
Two–> You raced this weekend and you need extra anti-inflammatory nutrients to boost muscle recovery.
好吧，，四–>如果你和我一样，you rotate your smoothies (due to highoxalates) and you just get tired ofdrinkingthe same old green smoothie.对，我们需要更多的颜色！明亮明亮的橙色。
Which is why I swapped out the spinach for the carrot juice.对，I'm on an orange kick this week,有充分的理由。
More bang for your buck with the juice here–> an excellent source of pro-vitamin A,维生素C，DE,KB1 and B6.Not to mention trace minerals like biotin,钾，calcium,magnesium,phosphorus,和钠。
Throw in some more Vitamin C with oranges and probiotics with Coconut kefir or yogurt and you've got yourself one SUPER DUPER IMMUNITY BOOSTER.对，我押韵。It's needed on Monday.Print
- 1/2 c coconut kefir or coconut flavored yogurt
- 6 oz fresh orange juice
- 把配料放在搅拌机里。Blend and serve
额外混合–>用于消化支持，add in the frozen pineapple.菠萝含有菠萝蛋白酶，a digestive enzyme that can also help reduce inflammation.
Feel free to add in vanilla protein to make it even creamier or protein packed.I buy from My Mix Nutrition.
But in all seriousness,this orange carrot coconut smoothie is legit.Naturally sweetened with the carrot juice and orange.Creamy,所以它几乎尝起来像一根橙色的梦幻棒…几乎。And just darned pretty. Can you see all that colorful nutrient dense goodness?哦，我的天哪！感觉好多了！!
我是个酒鬼。Oh and did I mention that the oranges in this orange carrot coconut smoothie came from my parents tree?That has to count for extra nourishment and love,am I right?？
So there you have it.Our new smoothie obsession.For now at least.让我们希望这能让我们在应对本周的挑战时保持最佳状态。It has too because my father in law comes in town Thursday from New Zealand.我们有一个周末的恶作剧，可能还有一些墨西哥食物的消费。
What's your favorite non green smoothie recipe?？
Happy Meatless Monday!!