How to Make Homemade Snap Pea Chips in the oven or dehydrator!!你有没有想过自己做豌豆片，省钱？Well,it's quite an easy recipe.随你的喜好调味，然后放入烤箱或脱水机。All it's takes is 3 ingredients!!A Vegan,古，and budget friendly snap pea chips recipe.
Wow,that title makes me sound like little Ms.Martha Stewart,without the awkward voice of course.Well,今天这里没有玛莎，just a Sherpa Wife and more thriftyresourceful healthy vwin徳赢手机网recipes.你可以解决这个问题，right??
**注释: ThisHomemade Snap Pea Chipsrecipe was originally published in March 2014.I updated the photos and the refined the recipe so you can make it in more than one way!现在我要重新发布最新的配方，因为这样更好！!
This homemade snap pea chips recipe is the result of what I like to call"WASTE NOT"模式。As well as SAVE ON MONEY when you have snap pea chip addiction mode.Ya,sorry,that was a pretty long run on explanation.但你明白我的意思。这些小袋子的豆瓣薯条，价格像美元，你一次吃了整个东西。Um… guilty.Which is why I decided to"feed"A的成瘾homemadebudget friendly way.Plus,Spring is just around the corner,thus (yes I just said THUS) sugar snap peas are becoming more available (and cheap) at the grocery store.SWEEEEET!!
Let me walk you throughHow to Make Homemade Snap Pea Chips in the oven or dehydrator!!
It will take all of 10 seconds.
脆豌豆片很容易做，even if you don't have a dehydrator.Although I have a slight obsession with my dehydrator (oranges有人吗？).Sorry,我离题了，as usual.无论如何…
For this homemade Snap pea chips I used fresh sugar snap peas but frozen also works!If using frozen,you will just need to thaw out beforehand and pat dry with a towel.做起来很简单，just needs a little extra waiting time.Waiting time is just part of life anyway (enter sarcasm).
The great things about making snap pea chips is that you don't have to have a dehydrator.我认为脱水机能更好地让它们保持更长的时间，保持它们真正的绿色，但是烤箱也是一个简单的选择。
See the old picture below (these greener chips were made in the脱水器).
Versus oven dried below (which were made last week).
For the Oven dried option,just set your temp at 170 F -180F and Place tray of snap peas in center rack.Prop the oven door open about 1 inch.You can use a piece of foil that's bunched up to do that.The cooking time will be shorter,so check around 4 hrs.我做了这个，然后在一个星期天打扫了房子。四个小时过去了！Haha!!Print
Easy and healthy.怎么做脆豌豆片！Oven baked or dehydrated!!
- 3-4 cups Fresh or Frozen snap peas
- 1/2 tsp sea salt
- 1/2 tsp onion or garlic powder
- 2 -3 tsp oil
- Lightly drizzle with oil then Season with sea salt,onion powder,and nutritional yeast.Toss to coat the snap peas then place flat Dehydrate in dehydrator at 135-140F for 8hrs or so.(Oven dried option below)
- Let them sit another hour at room temp before packaging.If you are using fresh vs frozen snap peas,the dehydrating time will be faster,所以在6小时左右检查。
- place seasoned snap peas on baking sheet.Set your temp at 170F and Place tray of snap peas in center rack.Prop the oven door open about 1 inch.You can use a piece of foil that's bunched up to do that.The cooking time will be shorter,so check around 4 hrs.
- Season more once dried if desired.烘干后的薯条会脆化一天，但几天后会失去脆化，如果干燥时间不够长的话。
- For QUICK BAKING instructions (quicker) See Notes
- 对于烘焙版本，只需烘烤350华氏度15-20分钟。Best to flip them over after 10-15 minutes.
- my current脱水器
- Serving Size: 1 cup
- 卡路里： 50
- Sugar: 3g
- Sodium: 183,7mg
- Fat: 1.7g
- Saturated Fat: 0.1g
- Carbohydrates: 6.9g
- Fiber: 2g
- 蛋白质： 2.3g
- Cholesterol: 0mg
Keywords:木豆片，healthy snacks,dehydrator vwin徳赢手机网recipes,vegan snacks
After you get your snap pea chips seasoned to your liking,you can serve them as anappetizer或者快餐。
I happened to see this tangy yogurt sauce idea from Siggis oninstagramway back when and knew I had to try it.
A little Icelandic yogurt with olive oil,herbs,托巴斯科当然能做一个很好的豌豆片蘸酱。Just sayin…
Let me know if you try this homemade snap pea chips version!Or justPIN IT for Later.
p.s.here's my current脱水器我用。但我想我很快就会有新的。这一个是超负担和伟大的虽然。Just old.
Favorite veggiechipyou're wanting to make at home??